Tag: Pandemic

Your Emotions Are Valid- Regardless of what anyone says.

March 16th, 2020 by Sara Upson

It’s national nutrition month and I’ve had blogs planned (even written) about various nutrition related topics but with the Coronavirus (COVID-19) taking over the world and our country it seems insignificant to write about nutrition- or really much of anything.   On the other hand, I also know that the eating disorder and diet culture don’t stop, […]