Category: kids
A friend recently asked me if I had a list of websites that I liked to get recipes from and I had no response. Literally my mind was blank and I couldn’t think of anything off the top of my head. But, as I’ve been cooking a lot more the past couple weeks with quarantine and restaurants […]
Elementary Nutrition education lays the ground work for disordered eating.
February 3rd, 2020 by Sara Upson
I’ve been dreading the month of February since September, when my 5 year old started kindergarten. At her school, February is the month where the curriculum centers around food and nutrition education. Last year’s nutrition curriculum was awful. One day, when my daughter was in the pre-k class, I just happened to take her to class […]