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Why vs. What You Eat
10/11/2016 10:59:39 PM

Have you ever changed what you eat?  How long did it last?  What happened afterwards?  If you are like most people your answers would be something like yes, not for long and I gained more weight- maybe even more than before you tried to change what you ate.  Maybe you have even changed what you eat several times only to go back to your favorite foods.  What would it be like to try something different?


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