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The Diet Dance
5/7/2013 5:53:51 PM

Do you know the diet dance?  It goes like this: buy a diet book, buy some supplements, go on a diet, lose five pounds, gain it back, plus 3 pounds more.  Go on another diet, with different rules, lose 10 pounds, gain it back, plus 5 more.  Go on another bigger, stricter, more severe diet, lose 20 pounds, gain it back, plus 10 more!  Over and over this cycle repeats with weight continuously creeping up not down.  This is a familiar dance and a costly one too.  In 2012 Americans spent 61 billion dollars in the weight loss market alone. 


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