My Signature Nutrition
Nutrition Education & Counseling.
HomeNutrition ServicesFor PhysiciansFAQsTestimonialsAbout SaraContactDirectionsBlog

My Signature Nutrition, LLC
BMI
Eating Disorders
Health At Every Size
Weight Loss
Food Relationship
Intuitive Eating
intern experience
February, 2012
March, 2012
April, 2012
May, 2012
June, 2012
July, 2012
August, 2012
September, 2012
October, 2012
November, 2012
December, 2012
January, 2013
February, 2013
March, 2013
April, 2013
May, 2013
July, 2013
October, 2013
November, 2013
July, 2014
February, 2015
March, 2015
April, 2015
September, 2016
October, 2016
November, 2016
February, 2017


Blog
RSS
When "Healthier" Is Not Better: Orthorexia Nervosa
5/31/2012 11:01:12 AM

Have you ever heard of orthorexia nervosa?  Most people have not.  In simple terms it is an extreme focus on eating healthy foods to the point that it interferes with daily life.  The old adage says that you can never have too much of a good thing, however this is one area where that statement is simply not true.  Even with healthy behaviors such as exercise, diet, and nutrition there becomes a point where they go too far, where “healthier” is not better.


1 items total



HomeNutrition ServicesFor PhysiciansFAQsTestimonialsAbout SaraContactDirectionsBlog