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When "Healthier" Is Not Better: Orthorexia Nervosa
5/31/2012 11:01:12 AM

Have you ever heard of orthorexia nervosa?  Most people have not.  In simple terms it is an extreme focus on eating healthy foods to the point that it interferes with daily life.  The old adage says that you can never have too much of a good thing, however this is one area where that statement is simply not true.  Even with healthy behaviors such as exercise, diet, and nutrition there becomes a point where they go too far, where “healthier” is not better.

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