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Surviving the Holidays
11/15/2012 3:58:18 PM

The holidays are approaching and many people are looking forward to joyous celebrations with their friends and family.  For you this may be carving the turkey, dining around the table, finding that perfect gift, wrapping the presents, or decorating the tree.  For many people with this excitement also comes much apprehension. On one hand the holidays are a festive celebration and on the other hand there’s the holiday weight gain followed by the New Years weight loss resolution.  I’m sure each year everyone vows that this year will be different- that visions of sugar plum regret will not dance in your head.  Let me assure you that it is possible to navigate the holidays, enjoy the celebrations, and maintain your normal weight. 


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