Do you feel out of control with your eating? Do you eat differently when you are by yourself versus with others? Do you feel that there are certain foods you cannot eat? Are you thinking about food, eating, and your weight for most of the day? Does your scale dictate the kind of day you will have? If you answered yes to some or most of these questions, you are not alone and My Signature Nutrition can help.
Whether you choose to call it food addiction, compulsive overeating, or emotional eating we can help you heal your relationship with food. We know that there is a lot of shame and guilt associated with this type of eating and we take special care to ensure confidentiality and respect while working with you. We will utilize a strategic approach to combine the science of nutrition with the psychological components of eating to help you feel better soon. We do recommend a treatment team to help you through this process and if you are not already working with a counselor or a therapist we will help you find one that best fits your needs.